Beneficial Touch

Experts in Reflexology

The Benefits of Reflexology

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The Benefits

Reflexology

Reflexology is believed to have been practised for over 5000 years, it has been shown to reduce anxiety, and by working the reflex points on the feet, hands or face it can aid relaxation, improve wellbeing , release tension, aid sleep and improve mood which helps us to cope better with the stresses of day to day life. This a gentle treatment, you remain fully clothed at most you will only be asked to remove your socks and shoes.

Reflexology can support couples in relation to fertility by providing relaxation and stress reduction, this is beneficial to conception. Reflexology offers benefits during pregnancy and following birth by reducing anxiety and stress, improves sleep and aids relaxation. Stress is a complex condition which affects the whole body in some way. There is a suggestion that it may affect fertility by releasing hormones that reduce the production of the pregnancy hormones, so stress can be detrimental to the chances of a successful pregnancy.

Long term stress can affect most of the bodies systems and can be responsible for many illnesses. So why not give reflexology a try? book an appointment and de stress yourself.

The Benefits

Taster sessions

Are you seeking a natural way to enhance your overall well-being? Look no further than the ancient practice of reflexology. Delve into a world of relaxation, rejuvenation, and restoration as you explore the myriad benefits that reflexology has to offer.

Reducing Stress: Unwind and let go of tension as reflexology promotes relaxation throughout your entire body, easing stress and promoting inner peace.

Inducing Deep Relaxation: Experience profound relaxation as reflexology soothes your mind, body, and spirit, transporting you to a state of tranquility and calm.

Improving the Immune System: Boost your body’s natural defenses and support optimal health with reflexology, stimulating the immune system to function at its best.

Releasing Endorphins: Tap into your body’s natural feel-good chemicals with reflexology, promoting a sense of well-being and contentment.

Releasing Blocked Energy: Unblock stagnant energy pathways and restore balance within your body with the targeted pressure of reflexology, fostering harmony and vitality.

Enhancing Physical and Mental Well-being: Experience holistic healing as reflexology addresses both physical ailments and mental stressors, promoting overall wellness and balance.