Mindfulness

Mindfulness Reflexology

Helping your well-being

By adapting reflexology treatment mindfulness reflexology is a method of supporting clients living with anxiety, depression or stress.

with reflexology you can target reflexes to support emotional well-being.

The way we live our lives has a profound impact on our health and well-being, and by offering self help tips to clients to help them make changes so they can feel better and cope better with life.